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Apple, banana and orange juice smoothie recipe

Apple, banana and orange juice smoothie recipe


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  • Recipes
  • Dish type
  • Drink
  • Smoothie
  • Banana smoothie

Simply lovely! This apple, banana and orange juice smoothie is packed with healthy nutrients and is a great way to get your day started.

25 people made this

IngredientsServes: 1

  • 1 frozen banana, chopped
  • 1 apple - peeled, cored and chopped
  • 120ml orange juice
  • 60ml milk

MethodPrep:5min ›Ready in:5min

  1. Combine all of the ingredients in a food processor or blender and blend until smooth. Transfer to a serving glass and enjoy.

Recently viewed

Reviews & ratingsAverage global rating:(1)

Reviews in English (1)

Didn't bother to peel the apple, and I added a little crushed ice, since I like my smoothies a bit thick. Can't say that this was my favorite smoothie, but I did like it.-07 Feb 2015


Apple orange smoothie

Apple orange smoothie, a perfect breakfast drink to brighten up your day! While you can quite easily get your hands on an apple orange smoothie at your nearest café or juice bar, this homemade version is the best you can make with my easily customizable tips for optimal freshness and health. With nothing more than just oranges, apples and a protein packed ingredient, you can be confident that you are getting the very best of what an orange apple smoothie has to offer.

Fresh oranges are packed with a number of vitamins and nutrients. They are rich in vitamin C, potassium, and folate. Also loaded with beneficial antioxidants and can be attributed to an overall improvement in heart health. Beyond that, it is believed to decrease inflammation which makes it a smart choice to enjoy it for good health.

Remember how we were taught in school &ldquoAn apple a day keeps a doctor away&rdquo? It is an amazing fruit with numerous nutrients much needed for our body. It is a rich source of iron, folate, fiber, vitamin C and potassium.


Is apple juice good in smoothies?

Apple juice tastes great in smoothies. It will sweeten your smoothie and make it even more delicious.

Apple juice is sweet but it has a neutral flavor that blends very well with other ingredients. Therefore it can be a substitute for honey, agave syrup, or refined sugar.

Especially if you’re just beginning with smoothies, apple juice can help you enjoy your smoothies even more.

Apple juice is like a spoonful of sugar that makes you love your medicine (the smoothies). The more you like the taste, the easier it is to stick with your new habit of making smoothies regularly.

Once you get used to drinking fruits and veggies, you can slowly switch to other liquid bases that aren’t quite as sugar-laden as apple juice.


9 Keto Protein Bars You Can Make For A Guilt-Free Dessert

Keto protein bars seem like a daunting task because of the ingredient restrictions. But with the keto recipes being on the rise, it becomes extremely easy to find the right keto protein bars for you! We’ve listed down the best-tasting and easiest keto protein bars we’ve scoured from the internet. Pick a favorite and enjoy…Continue Reading


Refreshing Ginger, Apple & Banana Green Smoothie

Are you ready for a refreshing green smoothie that’s loaded with healthy stuff…and actually tastes amazing?

You’ve got to try this easy green smoothie! It’s so delish you won’t believe it’s good for you!

You don’t need to add any sugar (like raw honey) for this one…you’ll get all the sweetness you need from the banana, apple, and fresh-squeezed orange.

And the ginger root (fresh if you’ve got it, or ground works too) really adds a nice little zing to this beautiful drink. [av_sidebar widget_area=’Lockerdome’ av_uid=’av-lt8x2p’]

I really liked mine with coconut water, it just adds a touch more flavor to the smoothie, but a half cup of plain H2O is fine too.

If you’ve been turned off by green smoothies in the past, you’ve just got to give this paleo-friendly smoothie recipe a whirl.

I promise you this one is soooo delicious – and I seriously doubt you’ll taste the greens in it at all!


Strawberry Blueberry Smoothie Recipe

A strawberry-blueberry smoothie is not only delicious, but it’s also light and healthy. It takes just about 5 minutes to prepare. Try out these nutritious and refreshing strawberry-blueberry smoothie recipes.

Recipe 1: Strawberry-Blueberry Smoothie

This delicious smoothie is gluten-free, and it’s easy to make. Serve this superfood smoothie as a morning or evening snack. You can have it as dessert during dinner or as a post-workout snack.

You can prepare a strawberry blueberry smoothie recipe instead of your usual morning oats porridge.

Prep time: 5 minutes
Serving: 2 glasses
Calories: 291kcal

• ½ cup low-fat vanilla Greek yogurt.

• ½ cup frozen mixed berries (strawberries, blueberries, and raspberries)

Blend the mixed berries with Greek yogurt, almond milk, and ice cubes to a smooth mix and serve while cold. Top off with your favorite vanilla protein powder and enjoy your smoothie.

Recipe 2: Vanilla Berry smoothie

Try out different ingredients like pineapple, cherry, banana, avocado, orange juice, and mangoes for a variation in your smoothie flavor. To make a vegan recipe, you can use any vegan milk or yogurt. And if you don’t eat honey, use agave nectar, stevia, or maple syrup as an alternative.

Prep time: 5 minutes
Serving: 2 glasses
Calories: 153 kcal

Blend all your smoothie ingredients to a smoothie consistency and serve. If you’re using fresh berries, blend your smoothie with ice cubes. Garnish your smoothie with fresh berries and mint sprigs.

Recipe 3: Frozen Mixed Berry Smoothie

If you like a thick fruity smoothie, try out this nutritious berry smoothie. Blend in as many mixed berries as you would like.

Prep time: 5 minutes
Serving: 2 glasses
Calories

• ½ cup frozen Greek yogurt
• One frozen banana
• ½ cup ice cubes
• 1 cup frozen mixed berries

Blend the blueberries, blackberries, and strawberries with the yogurt, banana, and ice cubes until they mix into a smooth blend. Garnish with fresh berries and chia seeds and serve. For a thicker berry smoothie, add even more mixed berries to your smoothies.


Strawberry Banana Apple Juice Smoothie Video Recipe

Lots and lots of great reviews in the comments section of this video by “Lovelie14” made me want to try this recipe first. Also, the fact that it uses orange juice as well is interesting. Give it a try and see what you think.


Kale, Apple, & Banana Smoothie

Kale, Apple, and Banana Smoothie &ndash the perfect healthy breakfast or snack, and so easy to blend together! If you think you don&rsquot like green smoothies, this one will change your mind! It&rsquos so good!

If you indulged a bit much over the holidays like I know I did, this Kale, Apple, and Banana Smoothie is the perfect way to kick start your day in a healthy way!

Kale is a superfood and has become pretty popular lately. I&rsquod say that&rsquos a good thing, though, as anything that gets people eating healthier is a winner in my book.

I&rsquove been making green smoothies for awhile now, but have always chosen spinach since it has a milder taste. Then I did a little reading and learned that switching up your greens is actually recommended to prevent alkaloid buildup. You can read about it here, if you&rsquore interested. I decided it was time to try some new greens, and kale has been my ingredient of choice ever since!

This Kale, Apple, and Banana Smoothie is my favorite smoothie, and I make it a few times a week for breakfast. I like to chop up some bananas and keep them in the freezer to use for smoothies because they make them nice and cold, and also lend a creamy texture. Smoothies are so versatile, and you can use whatever ingredients appeal to you. Sometimes I use coconut water in place of the orange juice, or throw in some pineapple instead of the apple. It&rsquos all up to you! And the orange juice does a great job of masking the kale if you&rsquore concerned about its taste!

For a single serving, I use about half of a chopped apple and half of a banana. I have a little three year old to help eat the leftover pieces, but you can always double the amount of ingredients and just enjoy a larger smoothie without any waste.

Just add the fruit with a few big leaves of kale (I remove the ribs and stems,) and about 1/2 cup of orange juice to your blender. If your banana is fresh and not frozen, you might also want to add a handful of ice to make it nice and cold.

Blend until smooth and grab a fun straw to drink all that healthy goodness up with! Straws always make beverages more enjoyable, right?

If you&rsquore new to green smoothies, give them a try. I was apprehensive at first, too, but now I love them! They are delicious, and such an easy way to get healthy, whole foods into your diet. My three year old loves them, too!

Enjoy! I hope you all are having a fabulous start to your New Year!


Ingredients

To make one smoothie you will need:

  • Small to medium apple
  • Ripe banana &ndash the perfect way of using an overripe banana, it will make the smoothie sweet, so there will be no need to add any sweetener.
  • One orange, thick orange peel, and all the white peel removed.
  • Some orange juice, preferably freshly squeezed from another orange. From a pack is fine too, just make sure it has no added sugar.
  • 1 teaspoon turmeric paste.

Substitute for the turmeric paste:

If you don&rsquot want to make the turmeric paste, you can replace it with the following:


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Watch the video: Apple Banana Orange Smoothie (February 2023).